Welcome-2.jpg (44373 bytes)
      Home.jpg (16141 bytes) Star-1.jpg (13669 bytes) About-PSWO.jpg (1512 bytes) About-Steve.jpg (20596 bytes) Star-1.jpg (13669 bytes) About-Jill.jpg (19014 bytes) Star-1.jpg (13669 bytes) FAQ.jpg (14955 bytes)
     Image-Gallery.jpg (21125 bytes) Star-1.jpg (13669 bytes) Fees.jpg (15690 bytes) Star-1.jpg (13669 bytes) store.jpg (16679 bytes) Star-1.jpg (13669 bytes) Contact.jpg (17964 bytes)

Programs

The 555 Formula
5 Individual, 60 minute Training
Sessions focusing on 1 Body Part per session
2 Body Fat Analysis Sessions
1 Detoxification Package

$550.00

Body, Mind & Spirit
Hormone blood test recommendations- included
Body Fat Analysis –Done at the consultation

and once every month – included
Before Photo’s taken at consultation

and again every month – included

Individual Training – 55 minute sessions,
Recommended 3 – 4 times a week ($75/session)

Boomers Only
The  Menopause and Andropause Solution Program
Hormone Blood Test recommendations- included
Body Fat Analysis – done at the consultation
and once every month – included
Before Photo’s taken at consultation
and again every month – included
Individual Training – 55 minute sessions,
Recommended 3 – 4 times a week ($75/session)

Competition Preparation
Training Program (C.P.T.P)